Stock up on produce and fresh foods at a farmers' market near you.

Today there are nearly 4800 farmers markets operating throughout the nation, 3300 of which accept the WIC Farmers Market Nutrition Program vouchers. Farmers markets are a great source of locally grown, farm fresh produce, and a great way for communities to support their regional growers.

Stock up on produce and fresh foods at a farmers’ market near you. There are two great online resources to help you locate farmers’ markets, groceries, and eateries offering locally sourced food of all kinds – eggs, dairy, chicken, meat, breads as well as a full array of seasonal fruits and vegetables. Both LocalHarvest and Eat Well Guide provide quick and easy to use search engines that allow you to tailor your search, whether you are looking to find the closest farmers’ market or a pick-your-own farm in your area.

Prices at farmers’ markets will vary but generally are comparable to prices you will see at a good supermarket. But you’ll save in the end by preparing your meals from scratch, using fresh ingredients that are not heavily processed, packaged and shipped long distances.